2 lg egg whites
2 Tbsp reduced-fat shredded sharp cheddar cheese
1 multigrain english muffin, toasted
2 slices avocado, about ½ ounce
4 tsp jarred chunky salsa
1. COAT a small nonstick skillet with cooking spray and heat over medium-high heat.
2. STIR in the egg substitute and cheese and cook 2 minutes per side.
3. PLACE the eggs on the bottom half of the English muffin.
4. TOP with the avocado slices and salsa, then replace the top of the muffin.