Maple Glazed Tilapia

by Neil
(Ontario, Canada)

This is a really easy recipe. Low in fat and high in taste. Fish is a great way to add Omega 3's as part of a balanced diet.

2 tablespoon Maple syrup
1 tablespoon balsamic vinegar
1 tablespoon orange zest

Preheat oven to 450F. In a dish mix maple syrup, balsamic vinegar and orange zest.

Brush mixture onto 4 fillets and cook for 12 minutes. Halfway through cooking brush on remaining mixture.

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