Mocha cinnamon Pudding

by Neil
(Ontario, Canada)

Easy to make and great tasting. I made this dessert the other day and it was very simple quick and easy to make. Full on flavour, low on calories.

1/4 cup sugar
3 tablespoons cornstarch
2 teaspoons instant coffee mix or espresso powder
1/2 teaspoon ground cinnamon
Pinch salt
2 cups lowfat chocolate milk
2 ounces bittersweet chocolate, very finely chopped
1 teaspoon vanilla extract

Whisk the sugar, cornstarch, coffee, cinnamon, and salt in a large saucepan.

Whisk in milk over medium heat, then cook for about five minutes, stirring occasionally at first, then frequently, and constantly at the end, until mixture thickens to pudding consistency.

Remove from heat; add chocolate and vanilla, whisking until chocolate is smooth.

Serve warm or pour into five containers, placing plastic wrap directly on the pudding surface to keep a skin from forming.

Refrigerate up to five days. Serves five.

Calories Per Serving: 176
Carbs: 30 G
Protein: 3 G
Fat: 6 G

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Cardiac diet recipes.

Enter Your E-mail Address
Enter Your First Name (optional)

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Heart of the Matter.